Inertia Personal Training and Rehab
Welcome to Inertia Personal Training and Rehab and to our new live website. My name is Petra MacDougall and I have been the happy and inspired owner of Inertia since 2001. I bought the business from a lovely lady whose vision was to help people improve and accelerate their fitness in the comfort of their own homes. Between her and I, Inertia has been bringing fitness, vitality, and well-being into the homes of many Victorians since 1995 and I welcome the opportunity to work with you.
We work anywhere: in your living room or your home gym or backyard...wherever you are most comfortable.
Inertia is well known for our reliable, personal, and caring service. We seek out trainers with outstanding personalities combined with a strong education and professional experience to work with you. Qualities such as trustworthiness, passion, dedication, and a love for physical activity of all kinds are important in our trainers so that when they work with you they leave you feeling healthier, happier, and more inspired than when they arrived.
With as much or as little equipment as you have!
Our trainers are professional and resourceful, drawing on their education and experience to tailor a workout for your unique physicality and home location. They give you support while motivating and instructing you in a safe, effective fitness program. Whether you are looking to improve your golf game, rehabilitate an injury, make gardening easier, move with more ease, lose weight, correct posture, get ready for a baby or recover after having one, Inertia’s trainers are ready to help make your fitness goals a reality.